Radical Remission Project ”Stories That Heal” Podcast

Romy Wightman - Stage IV Colon Cancer Thriver

Romy was diagnosed with Stage IV colon cancer in October 2014. In the first 4 years she had 8 surgeries, 7 recurrences, chemo and radiation. In her gut, she never actually thought this was going to take her out, but since everyone was telling her it would, she forged ahead. Around the 3 year mark she added in several other modalities to improve her outcome. She really feels that releasing suppressed emotions and having a strong will to live changed her outcome dramatically. January of 2024 marks 5 years of No Evidence of Disease.
To learn more from Romy....
Instagram - @tobecontinued.podcast or @wighthorse
Facebook - wighthorsecharity
Website - www.wighthorse.com
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To learn more about the 10 Radical Remission Healing Factors, connect with a certified RR coach or join a virtual or in-person workshop visit www.radicalremission.com.
To watch Episode 1 of the Radical Remission Docuseries for free, visit our YouTube channel here. To purchase the full 10-epidsode Docuseries visit Hay House Online Learning.
Click Here, to learn more about health coaching with Liz or Karla.  
Follow us on Social Media: Facebook , Instagram, YouTube.

Factors in Action: Emotional

Karla talks about the Emotional factors of Releasing Suppressed Emotions and Increasing Positive Emotions.
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If you need help in this area or any of the healing factors please visit www.radicalremission.com/aboutus to connect with Liz or Karla for a free Discovery Session. 
To learn more about Liz and Karla's private practice, Health Navigators, A Virtual Cancer Wellness Community, visit www.HealthNavs.com.
Follow the Health Navigators on Social Media: Facebook, Instagram, YouTube 
Follow Radical Remission on Social Media: Facebook , Instagram, YouTube   

Heather Wright, ND - naturopathic integrative oncology

Dr. Wright is a Naturopathic doctor with 16 years' experience in the field of integrative oncology, having spent 12 years working in hospital-based oncology teams. Dr. Wright is passionate about helping patients access evidence based, natural therapies with a focus on improving quality and quantity of life. She provides tools to incorporate into each day, to create a body terrain that is in-hospitable to disease. Dr. Wright also shares pearls and proven strategies to help with recovery from surgery and to protect against the side effects of chemotherapy, radiation, immunotherapy and targeted therapy. Dr. Wright believes that empowering patients to best understand and participate in the decision-making for ongoing cancer treatment is an important part of care. Dr. Wright has special expertise in pancreatic cancer, breast cancer, ovarian cancer, brain cancers and digestive tract cancers, offering fundamental support for people with cancer or other chronic conditions. Dr. Wright sees clients via teleconsultation services and is not currently providing in- person care.
Dr. Wright is the past president of the Oncology Association of Naturopathic Physicians (OncANP.org) and serves as Research Director for KNOWintegrativeoncology.org, a database of worldwide published human clinical trials in integrative oncology. Dr. Wright has published several articles that may serve as resources in your cancer care journey. Dr. Wright is licensed as a naturopathic physician by the state of Vermont.
To connect with Dr. Wright, visit her practice, Good Apple Wellness at https://www.goodapplewellness.com
KNOWintegrativeoncology.org, a database of worldwide published human clinical trials in integrative oncology
- FaceBook
-  Instagram 
Oncology Association of Naturopathic Physicians (OncANP.org)
- Facebook
- Instagram
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To learn more about the 10 Radical Remission Healing Factors, connect with a certified RR coach or join a virtual or in-person workshop visit www.radicalremission.com.
To watch Episode 1 of the Radical Remission Docuseries for free, visit our YouTube channel here. To purchase the full 10-epidsode Docuseries visit Hay House Online Learning.
Click Here, to learn more about health coaching with Liz or Karla.  
Follow us on Social Media: Facebook , Instagram, YouTube.
 

Factors In Action - Self Compassion

Self-compassion is the process of turning compassion inward. Its the practice of being kind and understanding with ourselves, rather than dwelling in failure, beating ourselves up for mistakes, and feeling inadequate. Listen to this episode, as Liz shares ways to support and encourage yourself during diffuicult moments, rather than allowing that inner critical voice to be cold or judgemental when difficulties arise. Resources: Self-Compassion: The Proven Power of Being Kind To Yourself by Kristin Neff, PhD The Mindful Path to Self-Compassion by Christopher Germer, PhD Self-Love Workbook for Women by Megan Logan, MSW, LCSW For self compassion meditations, activities, and even more resources visit www.self-compassion.org.

Erin Johnston - Lupus & Sjogren's Thriver

When Erin was 28 years old, she was diagnosed with Lupus and Sjogren’s. She took this as an opportunity to discover her body, mind, and soul, which has been enlivening. Navigating life, loss, and motherhood, Erin understands how pushing her body to do what she wants isn't always what it needs. She believe that at any age, or stage of life, we can empower ourselves to live the life that is right for us.
Erin is a Registered Nurse, Yoga Teacher (specializing in Restorative Yoga), Trained Grief Support Group Facilitator, and Certified Radical Remission Health Coach, in addition to being a Wife and Mother of 4.
Learn more about Erin at CaliCountryYoga.com
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To learn more about the 10 Radical Remission Healing Factors, connect with a certified RR coach or join a virtual or in-person workshop visit www.radicalremission.com.
To watch Episode 1 of the Radical Remission Docuseries for free, visit our YouTube channel here. To purchase the full 10-epidsode Docuseries visit Hay House Online Learning.
Click Here, to learn more about health coaching with Liz or Karla.  
Follow us on Social Media: Facebook , Instagram, YouTube.
 

Factors In Action - Mindset for Change

When facing a diagnosis change is needed and having the right mindset can make it easier. A positive mindset is very helpful in overcoming the negative thoughts. You can change the story!
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If you need help in this area or any of the healing factors please visit www.radicalremission.com/aboutus to connect with Liz or Karla for a free Discovery Session. 
To learn more about Liz and Karla's private practice, Health Navigators, A Virtual Cancer Wellness Community, visit www.HealthNavs.com.
Follow the Health Navigators on Social Media: Facebook, Instagram, YouTube 
Follow Radical Remission on Social Media: Facebook , Instagram, YouTube   

John Henry - Hairy Cell Leukemia Thriver

John Henry is a leukemia thriver and co-author of the book, Empower Trip. He has been in remission for over 3 and half years. His diagnosis of cancer began a journey of learning and an understanding that cancer does not define you. After discovering the Radical Remission Project and the 10 healing factors, John not only implemented them into his life, but was inspired to help others. He became a Certified Radical Remission Instructor and Coach IN 2019. Now, he is a retired educator for over 30 years, a co-author of Empower Trip - A Teens Guide to Finder their Inner Star Power, and an K-12 education consultant.
Click here to connect with John on Facebook, or email him directly at henryjohn37@gmail.com.
John's book, Empower Trip, addresses emotional health for middle and high school students. 

Factors In Action - Setting Boundaries for Self Care

It's time to put a stop to feeling overwhelmed, unseen, and compromising your self care. Setting healthy boundaries can have many benefits, one of which is helping you make decisions based on what is best for you, not just the people around you.
Helpful Resources:
Setting Boundaries Will Set You Free by Nancy Levin
Leader's Edge 
PositivePsychology.com 

Vanessa Lukes - Colon Cancer Thriver

At the age of 30, Vanessa had surgery to remove cancer from her small intestine. She had a deep sense that this was a wake-up call and there was something to learn. Soon she came across Qigong, and started learning and practicing this ancient Chinese moving meditation. She began to feel the Qi (life force/energy) moving through her body and experienced a deep sense of calm, which helped her handle her diagnosis with more ease. Vanessa believes this practice works on the whole of her life to improve the health of her body, mind and Qi. She now teaches Qigong and continues to practice every day. Vanessa has now been free of cancer for 20 years.
To connect with Vanessa for qigong visit https://www.qigongchristchurch.org/
Find Vanessa on Facebook 
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To learn more about the 10 Radical Remission Healing Factors, connect with a certified RR coach or join a virtual or in-person workshop visit www.radicalremission.com.
To watch Episode 1 of the Radical Remission Docuseries for free, visit our YouTube channel here. To purchase the full 10-epidsode Docuseries visit Hay House Online Learning.
Click here, to learn more about health coaching with Liz or Karla.  
Follow us on Social Media: Facebook , Instagram, YouTube

Dr. Brita Mutti - Naturopathic Oncologist

Dr. Mutti is a registered naturopathic doctor and a board-certified naturopathic oncologist. Her primary interest and strength is in providing compassionate care through close patient-physician relationships in a collaborative environment. As a Fellow of the American Board of Naturopathic Oncology, Dr. Mutti applies the art and science of naturopathic medicine to the field of cancer care and treatment, providing alternative and complementary medicine to patients living with cancer. Her goal is to help patients understand health issues they may be experiencing and the treatment options available both conventionally and alternatively. She works with her patients and other health care professionals to develop plans for improved health and optimal wellness based on the body’s inherent ability to heal itself.
Dr. Mutti is a member of the American Association of Naturopathic Physicians, the Colorado Association of Naturopathic Doctors, and the Oncology Association of Naturopathic Physicians.
Learn more about Dr. Mutti at Halsa Naturopathic,  Instagram or Facebook 
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To learn more about the 10 Radical Remission Healing Factors, connect with a certified RR coach or join a virtual or in-person workshop visit www.radicalremission.com.
To watch Episode 1 of the Radical Remission Docuseries for free, visit our YouTube channel here. To purchase the full 10-episode docuseries, visit Hay House Online Learning.
Learn more about Radical Remission Health Coaching with Liz or Karla HERE.
Follow us on Social Media: Facebook , Instagram, YouTube